Known as the "Stone of the Mind" and also as a blood stone (made of iron oxide ore), Hematite is one of the most grounding stones in the mineral kingdom. The innermost core of Mother Earth is composed almost entirely of iron, as is the mineral Hematite. Due to this incredible makeup of this mineral, both carry a similar electromagnetic frequency. When you feel lost or trapped in your mind and cyclical thoughts, use Hematite to calm the nervous system and bring you back into your body. When you work with Hematite, you're healing your Root Chakra so that you can feel safe, secure and rooted. You come back home to yourself. Hematite is an incredible stone to alleviate anxiety and a restless mind.

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